Aim:  To enable learners to gain an understanding of their own wellbeing, self-care and resilience. 

Participants: Suitable for everyone working in health and social care settings. 

Methods: Presentation and discussion

Learning Outcomes:

 Learners will be able to:

  • Discuss stress components and management
  • Identify how to build resilience 
  • Develop ways in which to look after ourselves as well as our colleagues 
  • Discuss the impact of COVID-19 on wellbeing, self-care and resilience.

Venue: virtually via Microsoft Teams.

Fee: £10 or FREE with 6 Month Subscription.

To book a place, please click on a date below:

Virtual courses

28th July 2022

27th October 2022

Terms of Booking:

Please note that cancellations made within 24 hours of the training start date will be charged the full price. Cancellations made prior to this will incur a 1.5% processing fee. 

By signing up to our virtual training sessions you agree for your email to be shared with other delegates attending the same session.