Aim:  To enable learners to gain an understanding of their own wellbeing, self-care and resilience. 

Participants: Suitable for everyone working in health and social care settings. 

Methods: Presentation and discussion

Learning Outcomes:

 Learners will be able to:

• Discuss stress components and management
• Identify how to build resilience 
• Develop ways in which to look after ourselves as well as our colleagues 
• Discuss the impact of COVID-19 on wellbeing, self-care and resilience.

Venue: virtually via Microsoft Teams.

Fee: £10 or FREE with 6 Month Subscription. Click Here for more information on subscriptions. 

To book a place, please click on a date below:

Virtual courses

22nd March 2021

28th June 2021